Ideal Protein is a ketogenic weight loss program that only follows three easy steps. With our coaches at Wincare Drug Mart, we will guide you through the entire process to ensure safe, long-term, and concrete results. This weight loss program was designed by clinical experts who specialize in finding effective ways to lose weight for their clients.
Fundamentally, the Ideal Protein program has three stages:
In this phase, our coaches will guide you slowly toward restricting carbohydrate intake in your diet. This way, your body will utilize and burn stored fats as an alternative energy source. You will have to remain in stage 1 until you reach your weight loss goal, which will be determined by our coaches.
As you start to lose weight, the body naturally copes with it by regaining your lost weight, making you feel hungry in many cases. This phase will help you manage your protein, carbs, or fat intake to deal with hunger while still losing weight. Our coaches will conduct follow-up sessions to keep track of your weight and monitor cabs introduction.
For 12 months, our coaches will have to teach you about dietary freedom without affecting your weight loss goals. In this stage, you have surpassed the stabilization process, and your body has adapted to the food intake changes. What you need to do is to maintain your diet with the guidance of a professional.